The coronavirus impacted the entire world in a matter of days. We all went from running around with busy agendas to being forced into quarantine. This week we discuss the importance of using periods of…
View PostYou decide to finally break it off with your boyfriend for the 5th time, you stop answering his calls and texts but you haven’t “blocked”him. After a few days you find yourself “checking” his social…
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In this episode Krystal & Christina share some of the negative effects of fantasizing or daydreaming about situations and how they “should” or “we hope” they will play out. Life is unpredictable and to have…
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Silent triggers are those super-reactive places inside you that become activated by someone else’s behaviors or comments. When triggered, you may either withdraw emotionally and simply feel hurt or angry or respond in an aggressive way…
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Everyone endures hardships whether it be in relationships, finances, health, or other major life transitions. In those times, not only is your character being tested but so is the character of those you are connected…
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