60. Conviction vs. Condemnation

So, what is the difference between conviction and condemnation? Conviction is from God; condemnation is from Satan. Conviction leads you to repentance; condemnation drives you to despair. Conviction inspires you to keep striving; condemnation tells you to quit. This week Krystal & Christina share their experiences with conviction and condemnation as well as ways to strengthen your relationship with Christ.










Follow the LNE Show Podcast:

Twitter: https://twitter.com/LNE_Show



Intro/Outro: https://www.youtube.com/audiolibrary/music


41. Setting Boundaries

If you fail to set a boundary people can and will take advantage of the freedom that you give them in your life. In this episode Krystal and Christina share the importance of setting boundaries and tips on how to implement/enforce them. 

Image result for boundary image

Follow the LNE Show Podcast:

Twitter: https://twitter.com/LNE_Show







Audio Clip:

Ella Mai- Shot Clock

Original Release Date: October 12, 2018

Label: 10 Summers / Interscope PS

Copyright: ℗ A 10 Summers/Interscope Records Release; 2018 10 Summers Records, LLC © 2018 10 Summers Records, LLC

Don’t Get It Twisted: Knowing Your Real Purpose

2018 has brought on a lot of excitement, people are inspired to start new business ventures, workout routines, marriages, vacation planning, financial planning….. you name it and someone has planned for it.  I personally think that it is good to have ambition and drive to become a more affluent, but sometimes I think we have lost our real purpose in the mix of trying to gain more.

I know this is going to sound harsh or maybe even hurt some feelings but our whole purpose on earth is not to “start a business or get more money”; our purpose on this earth is to bring more people to Christ. THAT’S IT.  God created you to reach people and share how he has transformed our minds, hearts and spirits.  Don’t get me wrong, God blesses us with material things to make life a bit more comfortable for us, he is that generous. He doesn’t have to give us any thing but he does ( a little sweet with the bitter). 

Our joy should come from our connection to him and his goodness, not a connected to his blessings.

  1. What Do Your Actions Say About You?
  • When people interact with you do they see Christ? Do they see that you were sent her to bring them closer to the kingdom? 

I struggled with this for a long time, I would say that I loved God but I would turn around and cuss someone out like it was no tomorrow. Every other word out of my mouth was a curse word, I mean I had NO filter. I had to ask God to help me with this and he did. It took some time and practice but he stepped in when I gave my best shot.  I remember one time Christina and I created a “swear jar” where we would hold each other accountable for cursing….lol. I laugh because we struggled with keeping up with it but now anytime I get ready to fix my lips to curse I either stop myself or quickly correct the word and apologize for letting it come out of my mouth. Cursing is embarrassing for me now.

2. Are You Giving People Room To Doubt God?

  • Are you “wishy washy”? You know what I mean, you say you love the Lord but you have a different man or women at your house all the time. Or you are always getting “wasted” but turn around and post a bible verse on your Instagram page. To people who are truly lost you are sending mixed signals, to them they have no reason to serve the God you serve.

You know I am not going to talk about something I haven’t done.  I remember I used to serve on the meet and greet ministry at my church and I would turn around and go straight to happy hour with my friends right after service. Don’t judge me, I was trying to find my way.  I found myself serving in church but still doing things that I knew was wrong.  I would go to happy hour through out the week with my co-workers but invite them to my church for events and functions (smh)… I wondered why they never came… now I know.  I wasn’t setting an example for them, why on earth would they follow a hypocrite?

Take some time to reflect on the things that trip you up and keep you from being the example God needs you to be. Maybe your hangups aren’t public but they are things you struggle with in private… you know what I am talking about….(side eye)

Any who I love you all and I pray that it was as insightful to you as it was to me.


2 Things That Blindside Me About Marriage

Marriage is a beautiful thing!!! It is a union ordained by God and one he takes very seriously. If you have listened to our podcast you have probably heard me talking about the hardships of marriage and the many trials and tribulations that I personally have been through in my own marriage. I don’t mean to run anyone off or have them apprehensive about marriage but I feel people need to know the truth. If they did and were prepared for it maybe Americas divorce rate wouldn’t be at 50%. So let,s get into the numbers; the average marriage in America last only 8 years, the average age for couples to go through a divorce is 30 years old, 70 percent of women cheat and 72 percent of men cheat or have affairs, living together before getting married increases your divorce rate by 40 percent. Also; your age, education level, state you live in, race, whether or not you have children all play a role in your lovely union that God wants you to keep together. Whew!! Jesus take the wheel! With all that against you (and so much more) how do you prepare or react when the unexpected happens? Here I talk about two things that threw me off guard and how I reacted to each one.

Me Time

Oh those wonderful long baths, those split second decisions to do what I wanted when I wanted and how I wanted slowly dwindle to a “Uh let me check my schedule”. When you get married you have to pencil in your me time and understand how it will affect your family. For example, if I want a massage, I will think about it for at least a month before I finally decide. Im thinking about the money, the time, the scheduling, childcare all of these factors now have to go into this once simple decision. I mean sweating bullets, lol. Not really but close to it. I responded to this sudden lack of me time by realizing I NEED IT. No, you can’t have as much but that doesn’t mean cut it out completely. It’s not selfish if you leave for a while to get your mind right and is actually very healthy for your family. I had to communicate to my husband that I needed me time because of course they can not read our minds. Sometimes they may be oblivious to how much you actually do for the family that you may have to bring it to their attention. Whether they agree or disagree you have put out in the atmosphere how much you give others into comparison of how much you give yourself. Let it be known, If I don’t get out of here now, all my screws will be loose and be prepared to bring the pastor in for a deep holy purging because I am on the edge at this very moment. Not as dramatic, but for the sake of your marriage and sanity please take and enjoy any time that you may have. Even if it is in the car and you take the long way home on purpose.


Alrighty lets get into the good stuff. Children can kill your sex life, just being honest. It did for me. I saw it as my husband can fend for himself but this new baby can’t. So naturally all my time went into the kids not to mention those lovely new family members called bills and jobs with benefits. In college it seemed like doing it three times a day everyday or every other day was an easy feat. I mean acrobatic about it, not a hair would be out of place, make up flawless, I showed up ready to go. My husband (before he was my husband #preJesusdays) would get annoyed at me because I would come to his dorm dressed to the nines at 1am and I wouldn’t come relaxed or casual aka pajama wear. But oh how the tables have turned, the dreaded lazy side booty, half sleep, aunt Jemima bonnet, unshaved in multiple areas Christina has reared its ugly head. However convenient this new person is its not the healthiest and could do harm if it becomes a normalcy. One day I complained to a co-worker of how long and unfair my duties as a wife were. Here is how the conversation went: “ Look…I get up, get myself ready and half way decent, get both kids ready, make breakfast, make lunches, go to work, deal with these hellish kids everyday for eight hours, not to mention dealing with the people you work with, get off, go to the gym so my body will be half way right, go home make dinner, clean up (hardest part for me), wash clothes, do dishes, bathe, get my Lord and savior Jesus Christ his time and on top of that you have to give him a standing ovation performance in the bedroom, it’s too much!!!” Her response, “ And you have to do it.” Ughhh, you could have mopped me up off the floor at that very moment but I knew she was telling the truth. As a wife your responsibilities double if not triple and you can not neglect your love life. So how I responded to this conflict is one, I started scheduling early “sessions” and utilized the lock on the door and a thing called Netflix for the kids. For me, not being tired and being at the peak of my day allows me to be more involved sexually. I also started getting “pretty” or “done up” for me. I got to a place where I was tired of seeing myself busted all the time so I would dress nice and do my makeup to satisfy me but the effects carried over to my husband. Also, you have to get creative, in God eyes the bedroom is undefiled between a MARRIED couple, emphases on married because if you giving it up without a commitment then your bedroom looks like the worse alley in NYC. There are so many factors you can change up in your love life to spice it up that it is sure to keep things interesting, but I’ll save that for another post.


All in all how you respond to conflict in your relationship is one of the most important factors to a healthy marriage, because conflict is guaranteed to arise. If not now, later, if not you, him. It could be dealing with money now or dealing with death later. Just be prepared to respond and think about healthy responses to different issues. And if all else fails go back to your foundation and that fact that your marriage is built on a promise by God, and if you are equally yoked and your marriage was ordained coming to a healthy conclusion is possible.

I hope and pray that you were blessed through this post. Please feel free to leave comments or ask questions down below. Love you all!!!

Memories Of A Haunted Christmas

I was a little hesitant about writing this post but I am going to go ahead and share it. This morning I spent time with the Lord, did some journaling, and I broke down crying because I was reflecting on where I was this time last year.

This time last year was one of the lowest moments of my life. I had no money, no food, had an eviction notice that was laying on my kitchen counter, and had a car in the parking garage that had a note that was 70 days past due. I was four classes away from finishing graduate school but I had to sit out because I had failed a class and I didn’t have the money to pay to retake it.  ALL my relationships (family, friends, etc.) were in a bind and to be frank I really didn’t see the purpose of living anymore.  Yes, I was on the verge of committing suicide.

I had never been so low in my life. Nothing was working for me, I couldn’t get a job, all of the charities and places that help were out of funds for the fiscal year. I had called over 30 places in Houston to help me keep my lights on and to help pay my rent for the month but no one had it.  To make matters worse Christmas was a day away and I had NOTHING to take to my family, I barely had enough gas in car to make to their homes.

Last year was the first year I had to walk into my family’s homes gift less, food less, hopeless, depressed, embarrassed, and broken.  I was so ashamed and afraid; I was the daughter, niece, grandchild that usually had her life in order but not last year.  I remember going to my mom’s house and I was too embarrassed to even eat because I didn’t feel like I was worthy enough. I remember my mom grabbing me and holding me in her arms as I bawled for 20 mins straight. It was the worst feeling in the world to be in front of my mom and have nothing to offer her but tears and guilt.

(Picture from last year)

No one in my family judged me or said anything to bring up my dim situation but I could feel their “worry” for me.  No one asked, “are you okay?”, they just gave me reassuring hugs and subtly slipped money in my purse when I wasn’t around. No matter what I had or “didn’t have”, my family never made me feel less than. (That was a pure blessing).

Not sure why God wanted me to write this or share this but I decided that I was going to be obedient. I asked him why he wanted me to share such a humiliating moment of my life with the world and he told me that it wasn’t for me, it was for him.

I don’t know who this is for or who has been through something remotely similar but I am here to tell you everything is going to be okay, I promise.

Right now, it looks dim and your trying to figure out how you are going to make it until tomorrow but I am here to tell you that God sees you, he hears you, and he is not going to let you go. Everything you are feeling right now is to make you a stronger fighter! After this you will be able to with stand just about anything that comes your way.

This morning I was able to get up and write this so you know what that means? I am alive and doing well today, I made it! Despite all the hell I went through, I made it!  God kept me. My bills are all paid up, I kept my car, I kept my home, I now have an amazing job, I graduated with my master’s degree a couple of months ago, not only am I on my feet but I’m running.  If he did it for me, he is going to do it for you.

Remember, after every storm comes a rainbow.

I love you and most importantly God loves you.