Episode_021 Empowering Women: Mental Health In The Black Community Ft. Alaina Lopez-LPC, NCC, CART

The month of August is women’s month! For the entire month of August we will talk to women who are making moves and changing the game one day at a time.

Mental health is a real issue in the African American community that is often over looked or swept under a rug out of fear of judgement. This week owner of Heart To Heart Counseling Services, LLC. Alaina Sanderson Lopez discusses the importance of knowing yourself and understanding when something is not right. Seeking counseling will help you identify the root to problems you maybe experiencing and ways to solve it so that you are able to live healthy life for you and your family.

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Girl On Fire- Alicia Keys (2012)

Label: RCA Records Label

Copyright: (P) 2012 RCA Records, a division of Sony Music Entertainment

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