Episode_059 Aging Gracefully

woman wearing bikini while lying on sand by the seashiore

Let’s face it, none of us love the idea of getting older. As we mature it is important to take care of our mental, physical, emotional, and spiritual health. Sounds like a lot to juggle but it can be done with a few simple routines & some adjustments to unhealthy habits. This week Krystal & Christina share their experiences with aging and approaches to maintaining health.

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Intro/Outro:

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Episode_058 Covid 19: Coming Out Better

Enjoying in springtime

The coronavirus impacted the entire world in a matter of days. We all went from running around with busy agendas to being forced into quarantine. This week we discuss the importance of using periods of isolation to relearn who you and to restore your relationship with Christ.

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Intro/Outro:

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Episode_057 Cold Turkey

You decide to finally break it off with your boyfriend for the 5th time, you stop answering his calls and texts but you haven’t “blocked”him. After a few days you find yourself “checking” his social media pages to see if he misses you the way you miss him. Within two weeks you two have “worked things out” and are back at it. Sound familiar? If it’s not a relationship maybe it’s spending habits or a lack of discipline in health and fitness. This week Krystal & Christina share practical tips for going “cold turkey”, and having a plan to lessen the chances of you going back.

Dari Pocketing Hingga Kittenfishing, Ini 5 Istilah Percintaan Unik ...

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iTunes

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Follow the LNE Show Podcast:

Twitter: https://twitter.com/LNE_Show

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Intro/Outro:

https://www.youtube.com/audiolibrary/music