57. Cold Turkey

You decide to finally break it off with your boyfriend for the 5th time, you stop answering his calls and texts but you haven’t “blocked”him. After a few days you find yourself “checking” his social media pages to see if he misses you the way you miss him. Within two weeks you two have “worked things out” and are back at it. Sound familiar? If it’s not a relationship maybe it’s spending habits or a lack of discipline in health and fitness. This week Krystal & Christina share practical tips for going “cold turkey”, and having a plan to lessen the chances of you going back.

Dari Pocketing Hingga Kittenfishing, Ini 5 Istilah Percintaan Unik ...

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54. How did they respond when you fell off?

Everyone endures hardships whether it be in relationships, finances, health, or other major life transitions. In those times, not only is your character being tested but so is the character of those you are connected to. Pay attention to friends and family who support you and those who walk away. When you come back up (because you will) remember those who remembered you.

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Audio Clip:

What about your friends- TLC

Release Date: February 25,1992

Label: Arista/LaFace Records

Copyright: (P) 1992 LaFace Records LLC

49. Are you a rebound?

You’ve met a great guy. He’s charming, confident, and seems absolutely smitten by you; if you’re being honest, you’re smitten by him too! There’s just one problem, he is fresh out of a long-term relationship.

If you’re dating a man (or woman) who is new on the market, you are in a high-risk position for heartbreak. This week Krystal and Christina share some signs to look for when determining if you are in fact, the “rebound”.

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Intro/Outro:

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Audio Clip:

Something New-Wiz Khalifa ft Ty Dolla $ign

Original Release Date: August 11, 2017

Release Date: August 11, 2017

Label: Taylor Gang/Atlantic

Copyright: ℗© 2017 Atlantic Recording Corporation for the United States and WEA International Inc. for the world outside of the United States. A Warner Music Group Company

47. 1st Date Etiquette

There are unspoken rules that apply to dating and meeting new people; first impressions set the tone for the interaction. This week Krystal and Christina share tips on different ways to cultivate healthy dates that could ultimately develop into solid relationships.

Related image

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Intro/Outro:

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Audio Clip:

Brown Skin Girl-Beyonce Ft. Blue Ivy Carter/WizKiD

Release Date: July 19, 2019

Label: Parkwood Entertainment/Columbia

Copyright: Compilation (P) 2019 Parkwood Entertainment LLC, under exclusive license to Columbia Records, a Division of Sony Music Entertainment

44. Sex Culture

Sex sells! The sex industry makes around $150 billion dollars a year by doing everything from human trafficking, prostitution, to campaign ads in commercials we see on the day to day basis. People have been so exposed to sex that when offensive content is depicted without warning people typically go unoffended; they have become accustomed to the lifestyle. This week Krystal and Christina dive into the harsh realities surrounding the present state of sex, and how its represented in our culture.

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Intro/Outro:

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Audio Clip:

24/7- Meek Mill ft Ella Mai

Release Date: November 30, 2018

Label: MMG/Atlantic

Copyright: ℗© 2018 Maybach Music Group LLC/Atlantic Recording Corporation for the United States and Maybach Music Group LLC/WEA International Inc. for the world outside of the United States